Overcome Emotional Hijack

4.6 out of 5 based on 5 customer ratings
(5 customer reviews)

RM97.00

In today’s fast-paced and high-stress society, it is all too easy to feel overwhelmed and lose control of our emotions. If you have ever experienced lashing out at people you care about or over-reacting in ways that hurt yourself and others, this course will show you step-by-step how to prevent it from happening again.

It’s time to master your emotion and take charge of your life!

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Students Enrolled: 182

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1 - 5
5/5
Luke Bong Unleashes Your Magic

Good in this time of crisis when lockdown can become a stress on the mind.

5/5
Hijack by inferiority

Inferiority had been hijacking me all this while and thats why i need to sign up yr course to get a breakthrough surpassing this inferiority

4/5
Exercise

Exercise by far is the most efficient way for me to release emo hijack, The moment of really engulfing yourself into the exercise release negative thoughts and inplant high spirits through body movement.

5/5
The Emotional Handbrake Technique

The 5 steps to apply in the Emotional Handbrake technique will definitely stop an emotional breakdown for me and to take actions for things to turn around. This topic is so awesome, Mr Bong. Kudos

4/5
This is GOLD!

The metaphor of Hijack with the Family guy cartoon make it easy to understand and the scale 0-10 emotion intensity do make me decided to become more aware of my emotion. Just like catch the bad guy in the airport before they succeed hijack your airplane.

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