Following the lessons made it so simple for me to plan for myself. I used to struggle with implementation but now I know what to do when I feel like procrastinating.
I’m improving in a lot of ways and it has helped me be in control of myself.
Simple & easy to follow
Good technique! I will apply it.
AS luke said..its a tool 24/7. When you are stress, either with work, money or things thats bothers you, use this tool. its a life changing bridge.
Breathing helps me to begin a baby step😍
The lessons are very easy to understand and follow. I experience results instantly. Amazing.
I never new just by focusing on your breathing can make such great relaxation. Thanks Luke
What I like about this strategy it teaches you to take baby steps. I do not have to wait until I got a lot of money to make it come true. Just by taking baby steps you are on your way to excellence.
This is not something that you learn once and it becomes obsolete. The more you practice this, the more you become clear and convinced of what you want to achieve. It helps to clear the mind up / declutter your mind when you have so many things that you want to achieve. Thank you.